All Recuperat-ion products are safe and fulfil all anti-doping legislation and Spanish food safety legislation, in both its composition, manufacturing and quality control. Each dose of Recuperat-ion contributes sodium, potassium, calcium and magnesium in quantities that we can consider "natural", as we can find them in our everyday diet.
For an idea of the harmlessness of the product, the following table compares Recuperat-ion contents to the ones coming from regular food in our diet.