1 sachet of …

Recuperate-ion orange/saline

Recuperate-ion Lemon

ION SODIUM

1 sachet contains 740 mg of Sodium, equivalent to:

1 sachet contains 518 mg of Sodium, equivalent to:

Wholegrain wheat bread

114 g

80 g

Cheese

62 g

43 g

Spanish ham

67 g

47 g

Hard pork sausage

67 g

47 g

Pork

67 g

47 g

Frankfurt

76 g

53 g

 

ION POTASSIUM

1 sachet contains 200 mg of Potassium, equivalent to:

1 sachet contains 140 mg of Potassium, equivalent to:

Raw asparagus

100 g

70 g

Sole

80 g

56 g

Peach

87 g

60 g

Orange juice

120 g

84 g

Brown rice

73 g

51 g

 

 

 

 

ION CALCIUM

1 sachet contains 15 mg of Calcium, equivalent to:

1 sachet contains 10 mg of Calcium, equivalent to:

Cherries

94 g

63 g

White grapes

88 g

59 g

Ham

115 g

77 g

Chicken

115 g

77 g

Fried tomato

100 g

67 g

Mackerel

88 g

59 g

 

ION MAGNESIO

1 sachet contains 15 mg of Magnesium, equivalent to:

1 sachet contains 10 mg of Magnesium, equivalent to:

Cauliflower

94 g

63 g

Fresh sausage

115 g

77 g

Milk

125 g

83 g

Pineapple

107 g

71 g

Melon

88 g

59 g

Lamb chops

94 g

63 g